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March 21, 2026 from 2-4PM EDT via Zoom
On the spring equinox, the earth tilts toward the light, and so can we. Rebirth is a somatic yoga experience rooted in familiar, traditional postures, yet spacious enough to invite intuitive movement and deep inner listening within each shape. Together, we’ll move through an embodied journey of a seed beneath the soil slowly sprouting, reaching, and rising, supported by gentle Kundalini elements to awaken and circulate energy as we grow. Through movement, reflection, and brief journaling, we’ll shake off the stale energy of winter, release what no longer serves, and set intentions for what we want to bring into being in the astrological new year. Come as you are and leave feeling steadier, lighter, and quietly renewed.
The workshop will be recorded and shared with all registrants in case you are unable to make the live Zoom call.
March 21, 2026 from 2-4PM EDT via Zoom
On the spring equinox, the earth tilts toward the light, and so can we. Rebirth is a somatic yoga experience rooted in familiar, traditional postures, yet spacious enough to invite intuitive movement and deep inner listening within each shape. Together, we’ll move through an embodied journey of a seed beneath the soil slowly sprouting, reaching, and rising, supported by gentle Kundalini elements to awaken and circulate energy as we grow. Through movement, reflection, and brief journaling, we’ll shake off the stale energy of winter, release what no longer serves, and set intentions for what we want to bring into being in the astrological new year. Come as you are and leave feeling steadier, lighter, and quietly renewed.
The workshop will be recorded and shared with all registrants in case you are unable to make the live Zoom call.