Chair Yoga (In-Person, August 3)
Date: August 3
Time: 3-4PM EDT
Chair Yoga is a super fun way to incorporate movement into your work day and an accessible practice for anybody with mobility issues. No need to get up and down off the floor. And, you’ll leave the class with effective exercises you can do from work or home at any time of the day.
Date: August 3
Time: 3-4PM EDT
Chair Yoga is a super fun way to incorporate movement into your work day and an accessible practice for anybody with mobility issues. No need to get up and down off the floor. And, you’ll leave the class with effective exercises you can do from work or home at any time of the day.
Date: August 3
Time: 3-4PM EDT
Chair Yoga is a super fun way to incorporate movement into your work day and an accessible practice for anybody with mobility issues. No need to get up and down off the floor. And, you’ll leave the class with effective exercises you can do from work or home at any time of the day.