I am obsessed with all aspects of personal growth. Nearly 25 years ago, I joined Peace Corps, traveled to Morocco, and started the process of understanding myself by learning about and connecting with others. I’ve lived and worked in Morocco, Belize, Zambia, Malawi, and Indonesia, and traveled to many other countries. My travel experiences form the foundation of my world-view.

I am also a health, wellness, and spiritual growth junkie. Even before committing to yoga teacher training, I practiced yoga and meditation, read countless wellness-focused books, listened to endless hours of mind-expanding podcasts, trained my ass off in an effort to understand the limits of my own capabilities, and faced many painful obstacles that became fertilizer for my growth. I am well-prepared and excited to help you learn from and utilize your own experiences, challenges, and accomplishments as you begin or expand your own personal growth journey.